The spreader bar size is important for distributing the load evenly across your harness. A wider spreader bar will distribute the load more evenly, which can help to reduce fatigue and improve comfort. However, a wider spreader bar can also make it more difficult to get into and out of the harness.
Here is a table of the spreader bar sizes that come with Dakine harnesses:
| Harness Size | Spreader Bar Size |
|---|---|
| XS | 8" |
| S | 10" |
| M | 10" |
| L | 12" |
| XL | 12" |
Ultimately, the best way to determine which spreader bar size is right for you is to try out a few different sizes and see what feels most comfortable. For example, a medium size Dakine harness will come with a 10" spreader bar. This is the most common size for medium size harnesses. However, If you are on the smaller side of medium, you may want to consider using an 8" spreader bar. If you are on the larger side of medium, you may want to consider using a 12" spreader bar.